How Are You Suppose To Take Melatonin, Are You Suppose To Let It Dissolve Under Tounge?
Doctor recommended that I should try Melatonin when I find that I can’t sleep. Anyways, I heard your suppose to let it dissolve under your tongue? The first time I swallowed it. Does it matter?
the first time i swalloed and it worked the same but yea let it dissolve on your tongue or under doesnt matter. itll work the same IF it even works.
let me know
doesnt work for me unless im already way relaxed but yeaaaaa.
try that see if it works
depends on what it says on the bottle, if its sublingual then yes, let it dissolve under your tongue, i’m a pharmacy technician.
call your local pharmacist and ask