The audio edition of Harmonize Your Craniosacral System provides a series of exercises to aid in relaxation and increase awareness of body rhythms as well as instruction for those individuals who would like to practice craniosacral therapy on themselves. A brief booklet of information on self-treatment covers the high points of the...
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Chevelle performs Sleep Apnea Live at the Lifestyles Community Pavilion in Columbus, Ohio 2/15/10 on their headline tour. Snow shut down traffic, but Chevelle still packed the house!
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Pharmacy for the Soul suggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then lists a number of prescriptions. Remedies include stretching techniques, meditations, laughter and breathing exercises, vocalizations, visualizations, chants, and massage, which are Osho’s suggestions for...
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First song of Chevelle’s set @ The Electric Factory 2/12/10.
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Give ol’ Bob a squeeze. . . It drives him buggy! (more…)Free WP Plugins
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I discuss my diagnosis of sleep apnea and look forward to relief in the near future, as helicopters buzz around overhead trying to catch an aerial view of the Pope’s beanie.
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