I am 13 and I have about 7 to 6 hours of sleep on school days. Is that unhealthy? What are some good tips to sleep better and more. I sometimes have trouble sleeping.
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Posts Tagged ‘ Less ’
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Is It Unhealthy To Have Less Sleep?
Does Sleeping A 3 Hour Sleep During The Day Make My Baby Sleep Less During The Night?
My baby boy is 3 months old, and usually has 45 minute sleeps during the day. Lately, his evening nap has turned into 2.5-3 hours.Is this going to affect his nighttime sleep in anyway.He is a breastfed baby.We usually wake up 2-3 times a night.
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How To Sleep Less And Be More Energetique?!?
i need the time, college… do i need to say more?
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Can You Train Yourself To Require Less Sleep?
I’ve always been the kind of person who needs 8 hours of sleep per night, otherwise I will be drowsy all day the next day. But, I’m in law school, and the more I sleep means the less I can study. Is it possible to train myself to be productive on 6-7...
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Tricks To Get Less Sleep And Not Lose Energy?
Any ideas? Seriously asking here. I run a small business and would love to sleep less and get more done. Any thoughts? I even tried the Einstien/Seinfeld sleep 20 min every 4 hours but that was too tough to manage.
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Get A Better Night’s Sleep
