Where Can I Find “valerian”. The Herb That Helps Induce Sleep?
Can I buy it as a tea? As a pill? Where do I find it?
6 Responses to “ Where Can I Find “valerian”. The Herb That Helps Induce Sleep? ”
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Get A Better Night’s Sleep
Can I buy it as a tea? As a pill? Where do I find it?
You should be able to find Valerian Root in any retail store in the vitamin section, if you’re looking for tea you should try a Natural Foods or Co-op store.
Careful with Valerian. It can cause nausea (to the point you are throwing up rather than sleeping).
Melatonin works better.
Yes, get the pill form! At any health food store, pretty much any brand.
GMC sell valerian root. but it smells like dirty feet just so you know.
it depends on the person Suzie. I have taken it many times, have never gotten sick. It puts me out!!!
I’m sure they sell it at Healthspan, check out their site. Post free to UK.